“She has a really nice presence and I feel comfortable trying new things and not feeling silly if I didn’t do them right. I love training with her and I feel like I’m so much more healthy and have so much more energy."

“I am an out of shape senior and I was very surprised to feel benefits after only one session. I expected pain from the exercise coupled with my arthritis. It was, in fact, the opposite. I'm very excited and looking forward to my next session.